Sleep Quality Management for Indian Navy

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Mount Abu (RJ): The Security Services Wing (SSW) of the Rajyoga Education and Research Foundation, Brahma Kumaris, Mount Abu conducted 2 Days online program on ”

Sleep Quality Management and Mental Empowerment & Meditation” for the Naval units under the Southern Naval Command of the Indian Navy on 21st and 22nd November 2020. About 4,000 Naval personnel (officers/sailors and families) of 35 Naval units, covering 7 States of India benefited by the programme.

Rajayogi BK Veerendar, Faculty member, The Security Services Wing (SSW), Mount Abu, spoke on the subject “Sleep Quality Management” and Rajayogini BK Deepa, Senior Rajyoga Teacher, Brahma Kumaris, Mumbai, spoke on the topic “Glimpse of Meditation”. Cmdr A. Ghosal (Retd.) coordinated the programme.

 

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